Do you spend your days worrying that your children aren’t getting the nutrition they need? I certainly do. So I did some research, and found some surprising facts. Here are 7 common food myths you can banish from your worry list: Myth #1 Disguise veggies in sweet treats. It may give you temporary satisfaction to […]

Japanese children love fish, veggies, and tofu. Indian children adore spicy lentils, okra, and pickled mango. Brazilian kiddos dive into stewed rice and beans with meat and veggies. So why do so many American children insist on a “white diet” of pasta, fries, and chicken nuggets? They learn their habits from us. Even before birth, […]

Back-to-school is around the corner, but don’t be daunted by the transition from summer fun to school schedule. Children take their cues from their parents, so it’s key for US to get into the back-to-school mind-set first. Here are my pain-free prep tips for parents – our stressless adjustment will filter down to the kids, […]

It was pickup time shortly after the start of a new preschool year. My son had a great day, but suddenly was sucking his thumb, wailing and pulling at me— in full meltdown mode. He hadn’t acted like that since he was much younger. What happened to my Big Boy? What Happened to My Happy […]

Don’t dread potty training – celebrate it! Potty training is actually the signature achievement of your toddler’s development. But it’s not simple – it’s a complicated process of mastering physical, emotional, and cognitive milestones. I’ve accumulated some surefire strategies to help along the way, from my experience as a mom (I changed diapers – nonstop […]

Your children are strong. Stronger than you might be led to believe by the headlines screaming about the latest parental panic point. Resilience is the best kind of strength to have: It’s the ability to bend, not break, under pressure – and  emerge stronger for it. Resilience is hugely important. It leads to happier, longer […]

If you’re like me, you want your children to grow up to be kind. To have the morality to know that everyone should be treated equally. That skin color, gender, religion, ability, or any other form of difference should be not only tolerated, but embraced. But if you’re like me, you might also have made this mistake: […]

Should your child start preschool at 2, 3, or even 4? Is he late-born, early-born, or right in between? Should he be one of the oldest in the class, the youngest, or in the middle? And what impact will this have on his eventual kindergarten start date? If your head is spinning at making this […]

Babies cycle in and out of sleep continuously for their first three months or so. After that, they usually settle into three fairly dependable naps every day. Until one day, when those naps aren’t so dependable. Your baby’s need for sleep changes over the weeks and months as her brain and body grows. Nap transitions are one […]

What works for you during bath-time? Share in a comment below!

When you drop your little one off with a new child care provider, you don’t have to hold your breath and cross your fingers that everything will turn out OK. Here are some steps to make sure you’re on the right path to developing a great partnership with your child’s caregivers: Do your research. You […]

I’m not psychic, but I have a prediction. If your baby goes to daycare, chances are that one day, you’ll suddenly get a lot of protests and crying at drop-off – right around the time your baby starts to crawl. How can I be so certain? Scientists who study infants have discovered that a baby […]