Today we were honored to be recognized by the Partnership for a Healthier America (PHA) for the work we do every day to help children Grow Fit and learn to make healthy choices. Speaking at the fifth Annual Building a Healthier Future Summit, PHA President and CEO Larry Soler recalled the impression our children made […]

Japanese children love fish, veggies, and tofu. Indian children adore spicy lentils, okra, and pickled mango. Brazilian kiddos dive into stewed rice and beans with meat and veggies. So why do so many American children insist on a “white diet” of pasta, fries, and chicken nuggets? They learn their habits from us. Even before birth, […]

We’re making healthy lifestyles a priority in all of our schools, which is why we’re introducing a fun way for children to get up and get active – the Grow Fit Dance Break! At all of our schools, children take a break once a day to stop what they’re doing to dance and celebrate! It’s […]

Every day, we learn how important it is to Grow Fit™ – with plenty of daily exercise and a healthy diet. So on March 20, we’re rolling out a rainbow of healthy colors in honor of National Nutrition Month! That day, everyone is coming to school dressed in the color of their favorite or “secret” […]

Your child’s little tummy is easily filled. The more junk food he eats, the less room there is for the wide range of protein, good fats, fruits, veggies and whole grains he needs for the rapid growth his body undergoes every day. Nutritional deficiencies can quickly build, making your child fatigued, irritable and crabby; not […]

Kindness Counts in different ways. Here at Sprout we like to remind you that every day is a good day to be kind to your body. Try this quick and easy recipe with your child today! Do you have a favorite recipe that’s kind to your body? Share it below in a comment.